{"id":414,"date":"2020-10-06T17:07:40","date_gmt":"2020-10-06T17:07:40","guid":{"rendered":"https:\/\/trilogywellnessnaples.com\/?p=414"},"modified":"2026-07-26T22:17:47","modified_gmt":"2026-07-26T22:17:47","slug":"massage","status":"publish","type":"post","link":"https:\/\/trilogywellnessnaples.com\/index.php\/2020\/10\/06\/massage\/","title":{"rendered":"Massage"},"content":{"rendered":"<p style=\"text-align: center;\" align=\"center\"><b><u><span style=\"font-size: 13.5pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">Massage<\/span><\/u><\/b><\/p>\n<p><b><span style=\"font-size: 10.0pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">Therapeutic &#8211; 60 min, $125 &#8211; 90 min $160<\/span><\/b><\/p>\n<p><span style=\"font-size: 7.5pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">Combines Swedish massage to relax and energize while Deep Tissue massage eases muscle tension and pain.<\/span><\/p>\n<p><b><span style=\"font-size: 10.0pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">Deep Tissue &#8211; 60 min $135, &#8211; <\/span><\/b><span style=\"font-size: 10.0pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">\u00a0<b>90 min $170<\/b><\/span><\/p>\n<p><span style=\"font-size: 7.5pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">Deep pressure is used to release chronic muscle tension focusing on the deepest layers of muscle tissue, tendons and fascia.<\/span><\/p>\n<p><b><span style=\"font-size: 10.0pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">Hot Stone &#8211; 60 min $150, &#8211; 90 min $170<\/span><\/b><\/p>\n<p><span style=\"font-size: 7.5pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">Swedish massage enhanced with hot stones alleviates stress, enhances mental clarity, calms the nerves and aids in detoxification . Great for chronic musculoskeletal conditions like arthritis or fibromyalgia.<\/span><\/p>\n<p><span style=\"font-size: 10.0pt; font-family: 'Ronnia Cond','serif'; color: #202020;\"><b>Lymphatic Drainage<\/b> &#8211; <\/span><span style=\"font-size: 10.0pt; font-family: 'Ronnia Cond','serif'; color: #202020;\"><b>60 min $150<\/b><\/span><\/p>\n<p><span style=\"font-size: 7.5pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">Light, rhythmic and constant movements to influence the direction and speed of lymph flow, reduces swelling and detoxifies the body. <\/span><\/p>\n<p><b><u><span style=\"font-size: 10.0pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">Reflexology<\/span><\/u><span style=\"font-size: 10.0pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">\u00a0&#8211; <\/span><\/b><b><span style=\"font-size: 10.0pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">30 min $65, &#8211; 60 min $100<\/span><\/b><\/p>\n<p><span style=\"font-size: 7.5pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">This ancient foot treatment focuses pressure on reflex points that relate to specific organs and glands in the body. Stimulates nerve function, boosts circulation, eliminates toxins and induces a deep state of relaxation.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\" align=\"center\"><b><u><span style=\"font-size: 13.5pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">Body Treatments<\/span><\/u><\/b><\/p>\n<p><b><span style=\"font-size: 10.0pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">Golfers Delight &#8211; 90 min $185<\/span><\/b><\/p>\n<p><span style=\"font-size: 7.5pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">Deep Tissue\u00a0Massage combined with Passive and PNF stretches performed on the major muscles used during a golf swing. Reduce muscle spasms, trigger points and adhesions to prevent injury, improve ROM and flexibility.<\/span><\/p>\n<p><b><span style=\"font-size: 10.0pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">Tennis Pro &#8211; 90 min $185<\/span><\/b><\/p>\n<p><span style=\"font-size: 7.5pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">Therapeutic massage with stretching focuses on shoulders, elbows,, back, knees lower legs and ankles. Encourages the healing of soft tissue, prevents the occurrence of injuries, soothes and lengthens tired muscles while promoting deep relaxation.<\/span><\/p>\n<p><b><span style=\"font-size: 10.0pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">Marathon Runner &#8211; 90 min $185<\/span><\/b><\/p>\n<p><span style=\"font-size: 7.5pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">Lower body specific stretching along with Deep Tissue Massage keep the muscles, joints and tendon in optimal shape. Thirty minutes of Marine Therapy Reflexology finishes this treatment to exhilarate, cool and restore tired, rough feet.<\/span><\/p>\n<p><b><span style=\"font-size: 10.0pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">Compress &amp; Stretch &#8211; <\/span><\/b><b><span style=\"font-size: 10.0pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">30 min $65\u00a0 \u00a060 min $125<\/span><\/b><\/p>\n<p><span style=\"font-size: 7.5pt; font-family: 'Ronnia Cond','serif'; color: #202020;\">Full body compression of muscles prepares for various stretching techniques to improve posture and performance in everyday activities, increases flexibility, ROM and reduces stress.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Massage Therapeutic &#8211; 60 min, $125 &#8211; 90 min $160 Combines Swedish massage to relax and energize while Deep Tissue massage eases muscle tension and pain. Deep Tissue &#8211; 60 min $135, &#8211; \u00a090 min $170 Deep pressure is used to release chronic muscle tension focusing on the deepest layers of muscle tissue, tendons and &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/trilogywellnessnaples.com\/index.php\/2020\/10\/06\/massage\/\"> <span class=\"screen-reader-text\">Massage<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":273,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[32],"tags":[23],"class_list":["post-414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-services","tag-relax"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/trilogywellnessnaples.com\/wp-content\/uploads\/2019\/09\/shutterstock_626223530.jpg?fit=1000%2C667&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/trilogywellnessnaples.com\/index.php\/wp-json\/wp\/v2\/posts\/414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trilogywellnessnaples.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trilogywellnessnaples.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trilogywellnessnaples.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trilogywellnessnaples.com\/index.php\/wp-json\/wp\/v2\/comments?post=414"}],"version-history":[{"count":7,"href":"https:\/\/trilogywellnessnaples.com\/index.php\/wp-json\/wp\/v2\/posts\/414\/revisions"}],"predecessor-version":[{"id":1222,"href":"https:\/\/trilogywellnessnaples.com\/index.php\/wp-json\/wp\/v2\/posts\/414\/revisions\/1222"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trilogywellnessnaples.com\/index.php\/wp-json\/wp\/v2\/media\/273"}],"wp:attachment":[{"href":"https:\/\/trilogywellnessnaples.com\/index.php\/wp-json\/wp\/v2\/media?parent=414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trilogywellnessnaples.com\/index.php\/wp-json\/wp\/v2\/categories?post=414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trilogywellnessnaples.com\/index.php\/wp-json\/wp\/v2\/tags?post=414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}